BABY & ME

Touch is an instinctive form of communication between you and your baby from the moment he or she is born, and continues throughout childhood and into adulthood.

When your toddler is sleepy he'll cuddle up to you, when your child falls and hurts himself, you 'rub it better', and no matter what their age, a hug is always welcome.

YOGA & ME

The practice of prenatal yoga will help you to meet the challenges and transformations of pregnancy and birth.

Pregnancy yoga incorporates gentle, safe movements and stretches to strengthen and open your body. Breathing exercises will keep you calm, focused and balanced.

Relaxation techniques that Prenatal Yoga offers will release tension and promote the well being of yourself and your baby.

FIRST AID & ME

BEAUTY & ME

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Therapies and Me offer wonderful Baby Massage classes in Ashford and Maidstone for new mum's. For personal pampering we also offer a mobile and salon environment for all your beauty and therapy needs.